Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...
3ac pg6
1. Opening Recitations
Four Thoughts that Turn the Mind to the Teachings
bring both hands together into the “Puckered Palm” gesture and touch the tip of the Index-finger to the center of the lips
IN-breath: Om Ma-ni Pad-me Hum
Invocation
Sunday’s Emphasis
Homage oh La-ma Chen-re-zig
constant and perfect protector who knows all things;
First Thought: Making the Most of this Precious Human Life
Monday’s Emphasis
it is extremely important to make the most
of the freedoms and opportunities that we have received;